Low calorie soup for weight loss with taste of broccoli and basil
If you want to replace all the meals of the day with Allévo Kickstart (6 bags for men / 5 bags for women) you're getting max 800 calories, compared to the 2000-3000 calories the body normally consumes each day. The bags are mixed with 2-3 ounces of water.
Dosage and administration:
The kickstart phase
During the kickstart phase, replace all of your meals for one to two weeks with Allévo nutrition powder. This gives you a fast initial weight loss that can give you a major boost in getting started on your weight loss and also to quickly break your old eating habits.
Allévo nutrition powder gives you all the nutrients, vitamins and minerals needed for a balanced diet, but few calories. It is a so called Very Low Calorie Diet (VLCD). VLCD products are controlled by the NFA to make them as efficient and safe as possible for the consumer. Be sure to follow the recommendations on the package. Allévo KickStart products have proven efficacy.
During the kickstart phase vigorous exercise is not recommended but light physical activity and daily exercise is in order. Judge for yourself what you can cope with, what feels good for you.
You can carry on with Allévo Kickstart for two weeks every month until you have achieved the BMI 28. But remember that it is the order of meals and change of behavior that leads to lasting weight loss.
Table of Contents:
Soy protein, modified corn starch, couscous (wheat) (12%), milk protein, minerals (potassium citrate, sodium chloride, tricalcium phosphate, magnesium oxide, potassium chloride, zinc gluconate, ferrous fumarate, copper gluconate, manganese gluconate, potassium iodide, ammonium molybdate, chromium chloride, sodium selenite), vitamins (L-ascorbic acid , nicotinamide, D-alpha tocopheryl acetate, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamin acid, D-biotin, phylloquinone, cholecalciferol, cyanocobalamin), flavoring (contains celery), cheese powder, milk powder, potato flakes, oat fiber, broccoli (3.5%), chicory root fiber (inulin), emulsifier (soy lecithin), canola oil, basil (1%), color (beta-carotene). Ready soup (3 cups water) contains 0.4% sodium chloride.